Swedish / Relaxation Massage

Light to moderate pressure utilizes long relaxing strokes. Helps to increase circulation, decrease muscle tension and soothe the nervous system

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Deep Tissue Massage

Deeper Pressure and slower strokes to this massage will help release chronic patterns of tension that create painful conditions and structural misalignment. Working with the deeper layers of muscle tissue, tendons, and fascia helps to relieve chronic pain and increase range of motion. 

CranioSacral Therapy is a light-touch approach that can create dramatic improvements in your life and wellness.

This modality uses gentle touch to palpate  the cranium, spine, and pelvic bones to evaluate your internal environment and release any restrictions found.

It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

CranioSacral Therapy releases these tensions to allow the entire body to relax and self-correct. 

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A Reiki Treatment is a gentle touch, yet powerfully transformative energy treatment. This Japanese form of stress reduction and relaxation can facilitate deep healing and alleviate imbalances in the physical, energetic, mental, and emotional bodies.

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Structural Integration is a type of Bodywork that focuses on the connective tissue, or Fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while allowing others to slide smoothly over each other. Fascia is designed to be elastic and move freely with muscles and bones.  Injury, stress, work-related repetitive movements and the effects of aging can cause fascia to lose its elasticity and become shorter, tighter, and more dense. Tightened fascia pulls our muscles and skeleton out of proper alignment and posture, which can cause pain, discomfort, and fatigue.Structural Integration works to lengthen, stretch, and soften this tissue to restore postural balance, ease of movement, and a feeling of being more at home in your own body. It is practiced in an organized series of sessions or individual sessions within a framework that is designed to restore postural balance by aligning and integrating the body in gravity.

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Reflexology helps to create a healthy harmonious state within the body and triggers the body's natural powers of self healing. Reflexology is the application of specific pressure  to reflex points in the feet, hands, head, and/or ears.

This technique relieves tension and restore a smooth energy flow throughout the whole body

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Treatment Enhancements may be added in to any treatment.

 

Herbal oil scalp treatment:

Deeply hydrate and nourish your hair and scalp with our herbal oil scalp massage and aloe hair treatment. 

Includes a hot herbal infused oil treatment that is nourishing for your scalp and a deeply hydrating aloe hair mask.

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Peppermint Foot and Calf Treatment

Peppermint scrub, hot towels, shea butter foot balm, and pure doTERRA essential oils make up this luxurious treatment for the lower leg and feet. 

Helps to stimulate circulation and decrease inflammation. The peppermint oil is cooling, stimulating, relaxing and heavenly.

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